App Breast Cancer

Gyrotonic Arts » App Breast Cancer

Hope and strength after breast cancer

this way to the Gyrotonic Update Specialized Courses..

The GYROTONIC® Applications for Breast Cancer Update Course

provides Gyrotonic trainers with basic theoretical knowledge of breast cancer and practical tools for working with patients diagnosed with breast cancer.

The theoretical understanding of breast cancer includes information on its development, prevention, risk factors, anatomy, treatment options, and their consequences.

In the practical portion of the course, trainers learn four individually adaptable exercise routines that enable them to better care for their patients. They learn Gyrokinesis exercise sequences specifically developed for this target group and four new programs on the cable tower. These four programs build on each other but can also be performed independently, depending on the needs of the individual patient.

The GYROTONIC® & GYROKINESIS® methods accompany women in rehabilitation and aftercare:

Gentle movements promote mobility and coordination.
Circular exercises stimulate the metabolism and support the lymphatic system.
Relief from discomfort such as tension, scar tissue, limited mobility,

and chest tightness.

GYROTONIC® & GYROKINESIS® method – the gentle way back to life..

Breast cancer is one of the most common cancers in women – and increasingly affects young women. A diagnosis changes many things: the body, emotions, and self-image. This makes it all the more important to find ways to support the patient holistically – physically, emotionally, and spiritually.

The GYROTONIC® & GYROKINESIS® methods support women in rehabilitation and aftercare:

Gentle movements promote mobility and coordination.
Circular exercises stimulate the metabolism and support the lymphatic system.
Relief from discomfort such as tension, scar tissue adhesions, limited mobility, and chest tightness.

Movement as a source of healing and confidence

In addition to the physical benefits, Gyrotonic opens a path to inner strength:

Self-confidence and body awareness are strengthened.
Joie de vivre and lightness return.
Women rediscover their resilience and gain new hope.

Breathing as the key to inner balance

Breathing is at the heart of both methods. It provides calm, strength, and stability:

Strengthens emotional and mental well-being.
Relieves anxiety, pain, and side effects of therapy.
Helps regulate stress and strengthen the immune system.

Improved quality of life, inner strength, and confidence in your own body

Exercise as a source of healing and confidence – for improved quality of life, inner strength, and confidence in your own body.

Come and try gentle, easy movements with friendly, expert guidance.

Gyrotonic Breast Cancer Flower butterfly with pink sakura

GYROTONIC® & GYROKINEISIS® Mastertrainerin

Miriam Honorio